Rich Moffat

Rich is a Qigong instructor, yoga teacher and a traditonal Thai massage practitioner based in Melbourne. His passion is the ancient wisdom of the Tao Te Ching and sharing simple embodied techniques to help others regulate their nervous system through mindful movement practices. Whatever we give our attention to, we also give great power. Whatever we practice grows stronger each day….

Wominjeka (Welcome). We acknowledge the Yaluk-ut Weelam as the traditional custodians of the land on which we meet. Yaluk-ut Weelam means ‘people of the river camp’ and is connected with the coastal land at the head of Port Phillip Bay, extending from the Werribee River to Mordialloc. The Yaluk-ut Weelam are part of the Boon Wurrung, one of the five major language groups of the greater Kulin Nation. We pay our respects to the land, their ancestors and their elders—past, present and to the future.